Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
