TAI CHI With Moira Langan #5

The ancient Chinese art of Tai Chi with self-paced gentle movements known as “Meditation in Motion”.

Moira has had an interest in holistic therapies for many years. She is qualified as a Reflexologist, Massage Therapist, Indian Head Massage Therapist. A qualified Tai Chi Instructor for over twenty years, delivering courses in Tai Chi as part of the Adult Education Program in schools on Dublin’s Northside and in The Gary Kelly Cancer Support Centre helping Cancer patients for over fourteen years.